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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 225,914 |
Total duration: | 20918 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 20918 minutes of Rowing
- 20918 minutes of Canoeing
- 20918 minutes of Running 10 km/h
- 20918 minutes of Swimming
20918 minutes of regularly doing Rowing machine training will not only help you burn 225,914 calories but also raise your Metabolic Rate up to 228,880 kcal if you are a man and 228,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225914 calories during your workout which is an equal amount of calories that are in:
- 2660 apples
- 9033 Carrot
- 1049 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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