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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 154,615 |
Total duration: | 20894 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20894 minutes of Rowing
- 20894 minutes of Canoeing
- 20894 minutes of Mountain Biking
- 20894 minutes of Rollerblading
20894 minutes of regularly doing Rowing machine training will not only help you burn 154,615 calories but also raise your Metabolic Rate up to 157,581 kcal if you are a man and 157,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154615 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6182 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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