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How many calories do yo burn while 10 hours and 49 minutes of Rowing machine training?
Calories burned: | 17,046 |
Total duration: | 2089 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2089 minutes of Rowing
- 2089 minutes of Canoeing
- 2089 minutes of Walking
- 2089 minutes of Walking: moderate pace
2089 minutes of regularly doing Rowing machine training will not only help you burn 17,046 calories but also raise your Metabolic Rate up to 20,012 kcal if you are a man and 19,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17046 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 682 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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