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How many calories do yo burn while 11 hours and 46 minutes of Rowing machine training?
Calories burned: | 185,707 |
Total duration: | 20866 min |
Your weight: | 196.2 lbs |
20866 minutes of regularly doing Rowing machine training will not only help you burn 185,707 calories but also raise your Metabolic Rate up to 188,673 kcal if you are a man and 188,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185707 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7425 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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