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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 235,412 |
Total duration: | 20833 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 20833 minutes of Rowing
- 20833 minutes of Rollerblading
- 20833 minutes of Running 10 km/h
- 20833 minutes of Swimming
20833 minutes of regularly doing Rowing machine training will not only help you burn 235,412 calories but also raise your Metabolic Rate up to 238,378 kcal if you are a man and 237,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235412 calories during your workout which is an equal amount of calories that are in:
- 2772 apples
- 9413 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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