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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 166,648 |
Total duration: | 20831 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20831 minutes of Rowing
- 20831 minutes of Canoeing
- 20831 minutes of Jogging
- 20831 minutes of Mountain Biking
20831 minutes of regularly doing Rowing machine training will not only help you burn 166,648 calories but also raise your Metabolic Rate up to 169,614 kcal if you are a man and 169,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166648 calories during your workout which is an equal amount of calories that are in:
- 1962 apples
- 6663 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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