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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 156,232 |
Total duration: | 20831 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20831 minutes of Rowing
- 20831 minutes of Rock Climbing
- 20831 minutes of Rollerblading
- 20831 minutes of Running
20831 minutes of regularly doing Rowing machine training will not only help you burn 156,232 calories but also raise your Metabolic Rate up to 159,198 kcal if you are a man and 158,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156232 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6247 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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