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How many calories do yo burn while 10 hours and 57 minutes of Rowing machine training?
Calories burned: | 156,127 |
Total duration: | 20817 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20817 minutes of Rowing
- 20817 minutes of Rock Climbing
- 20817 minutes of Running
- 20817 minutes of Walking: moderate pace
20817 minutes of regularly doing Rowing machine training will not only help you burn 156,127 calories but also raise your Metabolic Rate up to 159,093 kcal if you are a man and 158,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156127 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6243 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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