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How many calories do yo burn while 10 hours and 55 minutes of Rowing machine training?
Calories burned: | 212,313 |
Total duration: | 20815 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 20815 minutes of Rowing
- 20815 minutes of Running 10 km/h
- 20815 minutes of Swimming
- 20815 minutes of Walking: moderate pace
20815 minutes of regularly doing Rowing machine training will not only help you burn 212,313 calories but also raise your Metabolic Rate up to 215,279 kcal if you are a man and 214,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212313 calories during your workout which is an equal amount of calories that are in:
- 2500 apples
- 8489 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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