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How many calories do yo burn while 10 hours and 52 minutes of Rowing machine training?
Calories burned: | 143,602 |
Total duration: | 20812 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20812 minutes of Rowing
- 20812 minutes of Cycling
- 20812 minutes of Rock Climbing
- 20812 minutes of Swimming
20812 minutes of regularly doing Rowing machine training will not only help you burn 143,602 calories but also raise your Metabolic Rate up to 146,568 kcal if you are a man and 146,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143602 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5742 Carrot
- 666 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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