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How many calories do yo burn while 10 hours and 43 minutes of Rowing machine training?
Calories burned: | 174,745 |
Total duration: | 20803 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20803 minutes of Rowing
- 20803 minutes of Running 10 km/h
- 20803 minutes of Swimming
- 20803 minutes of Walking: moderate pace
20803 minutes of regularly doing Rowing machine training will not only help you burn 174,745 calories but also raise your Metabolic Rate up to 177,711 kcal if you are a man and 177,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174745 calories during your workout which is an equal amount of calories that are in:
- 2058 apples
- 6987 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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