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How many calories do yo burn while 10 hours and 43 minutes of Rowing machine training?
Calories burned: | 145,621 |
Total duration: | 20803 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20803 minutes of Rowing
- 20803 minutes of Hiking
- 20803 minutes of Rock Climbing
- 20803 minutes of Rollerblading
20803 minutes of regularly doing Rowing machine training will not only help you burn 145,621 calories but also raise your Metabolic Rate up to 148,587 kcal if you are a man and 148,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145621 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5823 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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