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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 185,084 |
Total duration: | 20796 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20796 minutes of Rowing
- 20796 minutes of Jogging
- 20796 minutes of Running 10 km/h
- 20796 minutes of Walking
20796 minutes of regularly doing Rowing machine training will not only help you burn 185,084 calories but also raise your Metabolic Rate up to 188,050 kcal if you are a man and 187,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185084 calories during your workout which is an equal amount of calories that are in:
- 2179 apples
- 7400 Carrot
- 859 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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