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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 158,049 |
Total duration: | 20796 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 20796 minutes of Rowing
- 20796 minutes of Cycling
- 20796 minutes of Rollerblading
- 20796 minutes of Swimming
20796 minutes of regularly doing Rowing machine training will not only help you burn 158,049 calories but also raise your Metabolic Rate up to 161,015 kcal if you are a man and 160,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158049 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6319 Carrot
- 734 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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