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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 18,711 |
Total duration: | 2079 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2079 minutes of Rowing
- 2079 minutes of Hiking
- 2079 minutes of Running 10 km/h
- 2079 minutes of Walking
2079 minutes of regularly doing Rowing machine training will not only help you burn 18,711 calories but also raise your Metabolic Rate up to 21,677 kcal if you are a man and 21,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18711 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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