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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 145,453 |
Total duration: | 20779 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20779 minutes of Rowing
- 20779 minutes of Canoeing
- 20779 minutes of Swimming
- 20779 minutes of Walking: moderate pace
20779 minutes of regularly doing Rowing machine training will not only help you burn 145,453 calories but also raise your Metabolic Rate up to 148,419 kcal if you are a man and 147,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145453 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5816 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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