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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 214,023 |
Total duration: | 20779 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 20779 minutes of Rowing
- 20779 minutes of Hiking
- 20779 minutes of Jogging
- 20779 minutes of Rock Climbing
20779 minutes of regularly doing Rowing machine training will not only help you burn 214,023 calories but also raise your Metabolic Rate up to 216,989 kcal if you are a man and 216,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214023 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8557 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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