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How many calories do yo burn while 10 hours and 14 minutes of Rowing machine training?
Calories burned: | 207,740 |
Total duration: | 20774 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20774 minutes of Rowing
- 20774 minutes of Mountain Biking
- 20774 minutes of Running 10 km/h
- 20774 minutes of Walking
20774 minutes of regularly doing Rowing machine training will not only help you burn 207,740 calories but also raise your Metabolic Rate up to 210,706 kcal if you are a man and 210,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207740 calories during your workout which is an equal amount of calories that are in:
- 2446 apples
- 8306 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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