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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 143,333 |
Total duration: | 20773 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20773 minutes of Rowing
- 20773 minutes of Mountain Biking
- 20773 minutes of Running
- 20773 minutes of Swimming
20773 minutes of regularly doing Rowing machine training will not only help you burn 143,333 calories but also raise your Metabolic Rate up to 146,299 kcal if you are a man and 145,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143333 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5731 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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