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How many calories do yo burn while 10 hours and 37 minutes of Rowing machine training?
Calories burned: | 14,539 |
Total duration: | 2077 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2077 minutes of Rowing
- 2077 minutes of Hiking
- 2077 minutes of Mountain Biking
- 2077 minutes of Walking: moderate pace
2077 minutes of regularly doing Rowing machine training will not only help you burn 14,539 calories but also raise your Metabolic Rate up to 17,505 kcal if you are a man and 16,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14539 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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