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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 120,321 |
Total duration: | 20745 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 20745 minutes of Rowing
- 20745 minutes of Rock Climbing
- 20745 minutes of Running
- 20745 minutes of Swimming
20745 minutes of regularly doing Rowing machine training will not only help you burn 120,321 calories but also raise your Metabolic Rate up to 123,287 kcal if you are a man and 122,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120321 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4811 Carrot
- 558 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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