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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 155,520 |
Total duration: | 20736 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20736 minutes of Rowing
- 20736 minutes of Mountain Biking
- 20736 minutes of Rollerblading
- 20736 minutes of Walking
20736 minutes of regularly doing Rowing machine training will not only help you burn 155,520 calories but also raise your Metabolic Rate up to 158,486 kcal if you are a man and 157,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155520 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6218 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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