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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 109,826 |
Total duration: | 20722 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 20722 minutes of Rowing
- 20722 minutes of Hiking
- 20722 minutes of Rock Climbing
- 20722 minutes of Running
20722 minutes of regularly doing Rowing machine training will not only help you burn 109,826 calories but also raise your Metabolic Rate up to 112,792 kcal if you are a man and 112,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109826 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4391 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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