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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 132,608 |
Total duration: | 20720 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20720 minutes of Rowing
- 20720 minutes of Canoeing
- 20720 minutes of Running
- 20720 minutes of Walking: moderate pace
20720 minutes of regularly doing Rowing machine training will not only help you burn 132,608 calories but also raise your Metabolic Rate up to 135,574 kcal if you are a man and 135,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132608 calories during your workout which is an equal amount of calories that are in:
- 1561 apples
- 5302 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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