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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 80,808 |
Total duration: | 20720 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20720 minutes of Rowing
- 20720 minutes of Rollerblading
- 20720 minutes of Swimming
- 20720 minutes of Walking: moderate pace
20720 minutes of regularly doing Rowing machine training will not only help you burn 80,808 calories but also raise your Metabolic Rate up to 83,774 kcal if you are a man and 83,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80808 calories during your workout which is an equal amount of calories that are in:
- 951 apples
- 3231 Carrot
- 375 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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