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How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 138,803 |
Total duration: | 20717 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 20717 minutes of Rowing
- 20717 minutes of Running
- 20717 minutes of Running 10 km/h
- 20717 minutes of Walking
20717 minutes of regularly doing Rowing machine training will not only help you burn 138,803 calories but also raise your Metabolic Rate up to 141,769 kcal if you are a man and 141,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138803 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5550 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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