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How many calories do yo burn while 9 hours and 15 minutes of Rowing machine training?
Calories burned: | 82,860 |
Total duration: | 20715 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20715 minutes of Rowing
- 20715 minutes of Rollerblading
- 20715 minutes of Running 10 km/h
- 20715 minutes of Swimming
20715 minutes of regularly doing Rowing machine training will not only help you burn 82,860 calories but also raise your Metabolic Rate up to 85,826 kcal if you are a man and 85,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82860 calories during your workout which is an equal amount of calories that are in:
- 976 apples
- 3313 Carrot
- 385 Doughnut
- 226 Hamburger
- 325 Candy bar (chocolate)
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