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How many calories do yo burn while 9 hours and 5 minutes of Rowing machine training?
Calories burned: | 151,146 |
Total duration: | 20705 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 20705 minutes of Rowing
- 20705 minutes of Canoeing
- 20705 minutes of Rollerblading
- 20705 minutes of Swimming
20705 minutes of regularly doing Rowing machine training will not only help you burn 151,146 calories but also raise your Metabolic Rate up to 154,112 kcal if you are a man and 153,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151146 calories during your workout which is an equal amount of calories that are in:
- 1780 apples
- 6043 Carrot
- 702 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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