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How many calories do yo burn while 8 hours and 59 minutes of Rowing machine training?
Calories burned: | 194,570 |
Total duration: | 20699 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20699 minutes of Rowing
- 20699 minutes of Mountain Biking
- 20699 minutes of Running 10 km/h
- 20699 minutes of Walking
20699 minutes of regularly doing Rowing machine training will not only help you burn 194,570 calories but also raise your Metabolic Rate up to 197,536 kcal if you are a man and 196,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194570 calories during your workout which is an equal amount of calories that are in:
- 2291 apples
- 7780 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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