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How many calories do yo burn while 8 hours and 45 minutes of Rowing machine training?
Calories burned: | 144,795 |
Total duration: | 20685 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20685 minutes of Rowing
- 20685 minutes of Hiking
- 20685 minutes of Running 10 km/h
- 20685 minutes of Walking: moderate pace
20685 minutes of regularly doing Rowing machine training will not only help you burn 144,795 calories but also raise your Metabolic Rate up to 147,761 kcal if you are a man and 147,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144795 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5789 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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