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How many calories do yo burn while 8 hours and 19 minutes of Rowing machine training?
Calories burned: | 144,613 |
Total duration: | 20659 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20659 minutes of Rowing
- 20659 minutes of Mountain Biking
- 20659 minutes of Running 10 km/h
- 20659 minutes of Walking: moderate pace
20659 minutes of regularly doing Rowing machine training will not only help you burn 144,613 calories but also raise your Metabolic Rate up to 147,579 kcal if you are a man and 147,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144613 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5782 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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