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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 14,028 |
Total duration: | 2063 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2063 minutes of Rowing
- 2063 minutes of Rock Climbing
- 2063 minutes of Rollerblading
- 2063 minutes of Walking
2063 minutes of regularly doing Rowing machine training will not only help you burn 14,028 calories but also raise your Metabolic Rate up to 16,994 kcal if you are a man and 16,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14028 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 561 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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