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How many calories do yo burn while 7 hours and 41 minutes of Rowing machine training?
Calories burned: | 206,210 |
Total duration: | 20621 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20621 minutes of Rowing
- 20621 minutes of Hiking
- 20621 minutes of Running 10 km/h
- 20621 minutes of Walking
20621 minutes of regularly doing Rowing machine training will not only help you burn 206,210 calories but also raise your Metabolic Rate up to 209,176 kcal if you are a man and 208,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206210 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8245 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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