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How many calories do yo burn while 7 hours and 27 minutes of Rowing machine training?
Calories burned: | 154,552 |
Total duration: | 20607 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20607 minutes of Rowing
- 20607 minutes of Hiking
- 20607 minutes of Running 10 km/h
- 20607 minutes of Walking: moderate pace
20607 minutes of regularly doing Rowing machine training will not only help you burn 154,552 calories but also raise your Metabolic Rate up to 157,518 kcal if you are a man and 156,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154552 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6180 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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