Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?

Calories burned: 12,360
Total duration: 2060 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


2060 minutes of regularly doing Rowing machine training will not only help you burn 12,360 calories but also raise your Metabolic Rate up to 15,326 kcal if you are a man and 14,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 5 hours and 26 minutes of Swimming
  • 13 hours and 44 minutes of Running
  • 1 hour and 45 minutes of Tennis
  • 22 hours and 9 minutes of Boxing
  • 7 hours and 21 minutes of Lying

Diet plan

You have burned 12360 calories during your workout which is an equal amount of calories that are in:

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