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How many calories do yo burn while 7 hours and 5 minutes of Rowing machine training?
Calories burned: | 154,387 |
Total duration: | 20585 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20585 minutes of Rowing
- 20585 minutes of Rollerblading
- 20585 minutes of Swimming
- 20585 minutes of Walking: moderate pace
20585 minutes of regularly doing Rowing machine training will not only help you burn 154,387 calories but also raise your Metabolic Rate up to 157,353 kcal if you are a man and 156,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154387 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6173 Carrot
- 717 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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