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How many calories do yo burn while 6 hours and 55 minutes of Rowing machine training?
Calories burned: | 144,025 |
Total duration: | 20575 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20575 minutes of Rowing
- 20575 minutes of Swimming
- 20575 minutes of Walking
- 20575 minutes of Walking: moderate pace
20575 minutes of regularly doing Rowing machine training will not only help you burn 144,025 calories but also raise your Metabolic Rate up to 146,991 kcal if you are a man and 146,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144025 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5759 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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