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How many calories do yo burn while 6 hours and 52 minutes of Rowing machine training?
Calories burned: | 144,004 |
Total duration: | 20572 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20572 minutes of Rowing
- 20572 minutes of Cycling
- 20572 minutes of Running 10 km/h
- 20572 minutes of Walking
20572 minutes of regularly doing Rowing machine training will not only help you burn 144,004 calories but also raise your Metabolic Rate up to 146,970 kcal if you are a man and 146,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144004 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5758 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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