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How many calories do yo burn while 6 hours and 41 minutes of Rowing machine training?
Calories burned: | 234,395 |
Total duration: | 20561 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20561 minutes of Rowing
- 20561 minutes of Canoeing
- 20561 minutes of Rock Climbing
- 20561 minutes of Walking: moderate pace
20561 minutes of regularly doing Rowing machine training will not only help you burn 234,395 calories but also raise your Metabolic Rate up to 237,361 kcal if you are a man and 236,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234395 calories during your workout which is an equal amount of calories that are in:
- 2760 apples
- 9372 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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