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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 141,795 |
Total duration: | 20550 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20550 minutes of Rowing
- 20550 minutes of Hiking
- 20550 minutes of Mountain Biking
- 20550 minutes of Walking: moderate pace
20550 minutes of regularly doing Rowing machine training will not only help you burn 141,795 calories but also raise your Metabolic Rate up to 144,761 kcal if you are a man and 144,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141795 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5670 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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