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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 15,412 |
Total duration: | 2055 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2055 minutes of Rowing
- 2055 minutes of Hiking
- 2055 minutes of Rock Climbing
- 2055 minutes of Walking
2055 minutes of regularly doing Rowing machine training will not only help you burn 15,412 calories but also raise your Metabolic Rate up to 18,378 kcal if you are a man and 17,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15412 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 616 Carrot
- 72 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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