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How many calories do yo burn while 6 hours and 10 minutes of Rowing machine training?
Calories burned: | 167,524 |
Total duration: | 20530 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20530 minutes of Rowing
- 20530 minutes of Canoeing
- 20530 minutes of Running 10 km/h
- 20530 minutes of Walking: moderate pace
20530 minutes of regularly doing Rowing machine training will not only help you burn 167,524 calories but also raise your Metabolic Rate up to 170,490 kcal if you are a man and 169,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167524 calories during your workout which is an equal amount of calories that are in:
- 1972 apples
- 6698 Carrot
- 778 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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