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How many calories do yo burn while 6 hours and 10 minutes of Rowing machine training?
Calories burned: | 164,240 |
Total duration: | 20530 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20530 minutes of Rowing
- 20530 minutes of Jogging
- 20530 minutes of Running
- 20530 minutes of Walking: moderate pace
20530 minutes of regularly doing Rowing machine training will not only help you burn 164,240 calories but also raise your Metabolic Rate up to 167,206 kcal if you are a man and 166,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164240 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6567 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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