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How many calories do yo burn while 5 hours and 57 minutes of Rowing machine training?
Calories burned: | 139,515 |
Total duration: | 20517 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 20517 minutes of Rowing
- 20517 minutes of Jogging
- 20517 minutes of Mountain Biking
- 20517 minutes of Rollerblading
20517 minutes of regularly doing Rowing machine training will not only help you burn 139,515 calories but also raise your Metabolic Rate up to 142,481 kcal if you are a man and 141,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139515 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5578 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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