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How many calories do yo burn while 5 hours and 56 minutes of Rowing machine training?
Calories burned: | 160,024 |
Total duration: | 20516 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 20516 minutes of Rowing
- 20516 minutes of Canoeing
- 20516 minutes of Swimming
- 20516 minutes of Walking: moderate pace
20516 minutes of regularly doing Rowing machine training will not only help you burn 160,024 calories but also raise your Metabolic Rate up to 162,990 kcal if you are a man and 162,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160024 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6398 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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