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How many calories do yo burn while 5 hours and 49 minutes of Rowing machine training?
Calories burned: | 100,494 |
Total duration: | 20509 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20509 minutes of Rowing
- 20509 minutes of Jogging
- 20509 minutes of Mountain Biking
- 20509 minutes of Rock Climbing
20509 minutes of regularly doing Rowing machine training will not only help you burn 100,494 calories but also raise your Metabolic Rate up to 103,460 kcal if you are a man and 102,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100494 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4018 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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