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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 204,990 |
Total duration: | 20499 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20499 minutes of Rowing
- 20499 minutes of Cycling
- 20499 minutes of Jogging
- 20499 minutes of Rollerblading
20499 minutes of regularly doing Rowing machine training will not only help you burn 204,990 calories but also raise your Metabolic Rate up to 207,956 kcal if you are a man and 207,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 204990 calories during your workout which is an equal amount of calories that are in:
- 2414 apples
- 8196 Carrot
- 951 Doughnut
- 558 Hamburger
- 805 Candy bar (chocolate)
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