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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 204,990 |
Total duration: | 20499 min |
Your weight: | 100 kg |
20499 minutes of regularly doing Rowing machine training will not only help you burn 204,990 calories but also raise your Metabolic Rate up to 207,956 kcal if you are a man and 207,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 204990 calories during your workout which is an equal amount of calories that are in:
- 2414 apples
- 8196 Carrot
- 951 Doughnut
- 558 Hamburger
- 805 Candy bar (chocolate)
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