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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 102,360 |
Total duration: | 20472 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20472 minutes of Rowing
- 20472 minutes of Canoeing
- 20472 minutes of Rollerblading
- 20472 minutes of Running 10 km/h
20472 minutes of regularly doing Rowing machine training will not only help you burn 102,360 calories but also raise your Metabolic Rate up to 105,326 kcal if you are a man and 104,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102360 calories during your workout which is an equal amount of calories that are in:
- 1205 apples
- 4093 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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