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How many calories do yo burn while 5 hours and 10 minutes of Rowing machine training?
Calories burned: | 161,713 |
Total duration: | 20470 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20470 minutes of Rowing
- 20470 minutes of Jogging
- 20470 minutes of Rollerblading
- 20470 minutes of Walking
20470 minutes of regularly doing Rowing machine training will not only help you burn 161,713 calories but also raise your Metabolic Rate up to 164,679 kcal if you are a man and 164,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161713 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6466 Carrot
- 751 Doughnut
- 440 Hamburger
- 635 Candy bar (chocolate)
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